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Wednesday, September 12, 2018

Vegan MoFo 2018 - Day 12 - Veggie Stir Fry


Hey Vegan MoFo Friends,

We had yummy veggie stir fry with just plain white rice.  It is so nice a refreshing without a heavy sauce or seasonings.  I love my rice cooker!  




Veggie Stir Fry
2 Tablespoons grape seed oil
½ medium sweet onion sliced
1 carrot cut into match sticks
1 celery rib – chopped up
1 cup of cauliflower florets
½ cup cooked corn
Salt
water
Soy sauce
Cooked white rice

Heat the oil in wok or skillet add the onion slices and sprinkle with a little salt.  Sauté onion until soft.  Add the rest of the vegetables and a big splash of water and a few shakes of soy sauce.  Cover and cook until desired doneness.  Serve over white rice.

Here's the corn Dave cooked on the grill.  It is so yummy!  



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