Vegan MoFo Day 10 - rice, beans & veggies

 Last night’s dinner was very yummy and one of our favorites.

Rice, Beans and Veggies

Cooked rice

Black Beans

Onions

Carrots

Cauliflower

Mushrooms

Zucchini

Splash of soy sauce

Sauté the veggies in a little olive oil.  We cook the mushrooms separately because David doesn’t like mushrooms.  Then we sauté the onions, carrots and cauliflower until tender crisp.  Right before we are ready to eat we add the zucchini and cook a few more minutes.  Add a tablespoon or two of soy sauce to veggie mixture.  While the rice is cooking, cook the beans over low heat.